Vacations are good for you. People who take vacations are less likely to have heart problems, more likely to get quality sleep, and often experience a remarkable reduction in chronic stress. Your employer benefits too, in reduced employee sick time and increased job productivity. However, the key to making the most of your precious vacation days is to make sure you can really unwind. Here are three keys to doing just that.
Travel to a Chill Destination
Whirlwind tours and theme parks have their place, but when you need to relax and refresh, choose a destination that will allow you to enjoy free time. Beachfront locations like bald head island rentals in North Carolina are perfect for encouraging downtime. With no bustling city life and not a car on the island you can devote your time to birdwatching, kayaking or simply meandering along one of the 14 miles of … Read More